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HAPPY AND HEALTHY DOESN'T HAVE TO BE HARD

Stop dieting and start nourishing your body with a personalized, holistic approach to health and wellness.

Hi, I am Suzanna Rozsa.

Welcome!

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As a holistic health, wellness, and fitness coach with over 20 years of experience, I’ve helped hundreds of clients transform their lives from the inside out.

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At Suzanna Rozsa Holistic Wellness, the focus is on improving your health from within—balancing hormones, nurturing gut health, and building sustainable energy.

 

This approach prioritizes energizing your body with purposeful movement and mindful habits, steering away from rigid exercise routines that can lead to burnout.

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Busy moms, professionals, and individuals over 40 often struggle to find balance in their health and wellness. With the right structure, simplicity, and accountability, you can regain control of your health and thrive in every area of your life.

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This is your opportunity to gain the clarity and tools you need to feel confident, energized, and in charge of your well-being.

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Ready to take the first step?

Suzanna Rozsa
IIN+Health+Coaching
ritma
Technogym
Trainerize
canfitpro
Nasm

Who I Help & Why Work With Me

I work with busy moms, professionals, and individuals over 40 who are ready to take control of their health and well-being by overcoming challenges like:

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  • Feeling overwhelmed and unsure where to start on their journey to better health and energy.

  • Struggling with accountability or having limited time for self-care.

  • Being stuck in habits that no longer serve them and needing personalized guidance to create lasting change.

  • Frustration from yo-yo dieting or ineffective exercise plans.

  • Wanting to boost productivity and focus by improving overall health and energy.

  • Feeling drained by daily routines and searching for renewed zest for life.

  • Seeking balance in their hormones and gut health for sustainable vitality.

  • Valuing simplicity and structure but needing expert guidance to implement it effectively.

At Suzanna Rozsa Holistic Wellness, I provide: 

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  • A holistic coaching approach to improve health from within—balancing hormones, healing gut health, and creating sustainable energy.

  • Practical tools to energize your body and mind without adding overwhelm.

  • Structure and simplicity to make your wellness journey manageable and rewarding.

  • Accountability and support to help you stay consistent, motivated, and thriving.

 

Together, we’ll address the obstacles holding you back and create a life where you feel healthy, energized, and fulfilled—starting today.

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